Graisses saines
Avocado
Fruit rich in healthy monounsaturated fats and fiber.
Nutritional information
Avocado is an excellent source of healthy fats, potassium and fiber. Ideal for increasing calories nutritiously in bulking diets.
Fitness benefits
Monounsaturated fats support hormone production and absorption of fat-soluble vitamins (A, D, E, K).
Nutritional information
Avocado is an excellent source of healthy fats, potassium and fiber. Ideal for increasing calories nutritiously in bulking diets.
Fitness benefits
Monounsaturated fats support hormone production and absorption of fat-soluble vitamins (A, D, E, K).
Idéal pour
Apoya hormonas y saciedad. Úsalo en comidas principales, lejos del pre-entreno inmediato si digestión sensible.
Micronutriments clés
- Vitamina E
- Omega-3 EPA/DHA
- Fitosteroles
- Vitamina K