per 100 g
Salmon vs Beef tenderloin
Compare calories, protein, carbs and fat between Salmon and Beef tenderloin. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Salmon
Beef tenderloin
Calories
Salmon
208 kcal
Beef tenderloin
218 kcal
Protein
Salmon
20 g
Beef tenderloin
26 g
Carbs
Salmon
0 g
Beef tenderloin
0 g
Fat
Salmon
13 g
Beef tenderloin
12 g
Fiber
Salmon
—
Beef tenderloin
0 g