per 100 g

Salmon vs Lean beef

Compare calories, protein, carbs and fat between Salmon and Lean beef. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Salmon

Lean beef

Calories

Salmon

208 kcal

Lean beef

250 kcal

Protein

Salmon

20 g

Lean beef

26 g

Carbs

Salmon

0 g

Lean beef

0 g

Fat

Salmon

13 g

Lean beef

15 g

Fiber

Salmon

—

Lean beef

0 g

per 100 g	Salmon Fewer calories	Lean beef Higher protein
Calories	208 kcal	250 kcal
Protein	20 g	26 g
Carbs	0 g	0 g
Fat	13 g	15 g
Fiber	—	0 g

View food: Salmon View food: Lean beef

per 100 g

Salmon vs Lean beef

Compare calories, protein, carbs and fat between Salmon and Lean beef. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Salmon

Lean beef

Calories

Salmon

208 kcal

Lean beef

250 kcal

Protein

Salmon

20 g

Lean beef

26 g

Carbs

Salmon

0 g

Lean beef

0 g

Fat

Salmon

13 g

Lean beef

15 g

Fiber

Salmon

—

Lean beef

0 g

per 100 g	Salmon Fewer calories	Lean beef Higher protein
Calories	208 kcal	250 kcal
Protein	20 g	26 g
Carbs	0 g	0 g
Fat	13 g	15 g
Fiber	—	0 g

View food: Salmon View food: Lean beef