per 100 g
Chicken Breast vs Tempeh
Compare calories, protein, carbs and fat between Chicken Breast and Tempeh. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Chicken Breast
Tempeh
Calories
Chicken Breast
165 kcal
Tempeh
192 kcal
Protein
Chicken Breast
31 g
Tempeh
20 g
Carbs
Chicken Breast
0 g
Tempeh
7.6 g
Fat
Chicken Breast
3.6 g
Tempeh
11 g
Fiber
Chicken Breast
—
Tempeh
0 g