per 100 g
Lean ground turkey vs Chicken Breast
Compare calories, protein, carbs and fat between Lean ground turkey and Chicken Breast. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Lean ground turkey
Chicken Breast
Calories
Lean ground turkey
150 kcal
Chicken Breast
165 kcal
Protein
Lean ground turkey
20 g
Chicken Breast
31 g
Carbs
Lean ground turkey
0 g
Chicken Breast
0 g
Fat
Lean ground turkey
7 g
Chicken Breast
3.6 g
Fiber
Lean ground turkey
0 g
Chicken Breast
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