per 100 g

Cooked white pasta vs Quinoa

Compare calories, protein, carbs and fat between Cooked white pasta and Quinoa. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked white pasta

Quinoa

Calories

Cooked white pasta

131 kcal

Quinoa

120 kcal

Protein

Cooked white pasta

5 g

Quinoa

4.4 g

Carbs

Cooked white pasta

25 g

Quinoa

21 g

Fat

Cooked white pasta

1.1 g

Quinoa

1.9 g

Fiber

Cooked white pasta

1.8 g

Quinoa

—

per 100 g	Cooked white pasta Higher protein	Quinoa Fewer calories
Calories	131 kcal	120 kcal
Protein	5 g	4.4 g
Carbs	25 g	21 g
Fat	1.1 g	1.9 g
Fiber	1.8 g	—

View food: Cooked white pasta View food: Quinoa

per 100 g

Cooked white pasta vs Quinoa

Compare calories, protein, carbs and fat between Cooked white pasta and Quinoa. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked white pasta

Quinoa

Calories

Cooked white pasta

131 kcal

Quinoa

120 kcal

Protein

Cooked white pasta

5 g

Quinoa

4.4 g

Carbs

Cooked white pasta

25 g

Quinoa

21 g

Fat

Cooked white pasta

1.1 g

Quinoa

1.9 g

Fiber

Cooked white pasta

1.8 g

Quinoa

—

per 100 g	Cooked white pasta Higher protein	Quinoa Fewer calories
Calories	131 kcal	120 kcal
Protein	5 g	4.4 g
Carbs	25 g	21 g
Fat	1.1 g	1.9 g
Fiber	1.8 g	—

View food: Cooked white pasta View food: Quinoa