per 100 g

Unsweetened almond milk vs Whole milk

Compare calories, protein, carbs and fat between Unsweetened almond milk and Whole milk. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Unsweetened almond milk

Whole milk

Calories

Unsweetened almond milk

13 kcal

Whole milk

61 kcal

Protein

Unsweetened almond milk

0.4 g

Whole milk

3.2 g

Carbs

Unsweetened almond milk

0.3 g

Whole milk

4.8 g

Fat

Unsweetened almond milk

1.1 g

Whole milk

3.3 g

Fiber

Unsweetened almond milk

0.3 g

Whole milk

0 g

per 100 g	Unsweetened almond milk Fewer calories	Whole milk Higher protein
Calories	13 kcal	61 kcal
Protein	0.4 g	3.2 g
Carbs	0.3 g	4.8 g
Fat	1.1 g	3.3 g
Fiber	0.3 g	0 g

View food: Unsweetened almond milk View food: Whole milk

per 100 g

Unsweetened almond milk vs Whole milk

Compare calories, protein, carbs and fat between Unsweetened almond milk and Whole milk. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Unsweetened almond milk

Whole milk

Calories

Unsweetened almond milk

13 kcal

Whole milk

61 kcal

Protein

Unsweetened almond milk

0.4 g

Whole milk

3.2 g

Carbs

Unsweetened almond milk

0.3 g

Whole milk

4.8 g

Fat

Unsweetened almond milk

1.1 g

Whole milk

3.3 g

Fiber

Unsweetened almond milk

0.3 g

Whole milk

0 g

per 100 g	Unsweetened almond milk Fewer calories	Whole milk Higher protein
Calories	13 kcal	61 kcal
Protein	0.4 g	3.2 g
Carbs	0.3 g	4.8 g
Fat	1.1 g	3.3 g
Fiber	0.3 g	0 g

View food: Unsweetened almond milk View food: Whole milk