per 100 g

Unsweetened almond milk vs Oat milk

Compare calories, protein, carbs and fat between Unsweetened almond milk and Oat milk. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Unsweetened almond milk

Oat milk

Calories

Unsweetened almond milk

13 kcal

Oat milk

47 kcal

Protein

Unsweetened almond milk

0.4 g

Oat milk

1 g

Carbs

Unsweetened almond milk

0.3 g

Oat milk

7 g

Fat

Unsweetened almond milk

1.1 g

Oat milk

1.5 g

Fiber

Unsweetened almond milk

0.3 g

Oat milk

0.8 g

per 100 g	Unsweetened almond milk Fewer calories	Oat milk Higher protein
Calories	13 kcal	47 kcal
Protein	0.4 g	1 g
Carbs	0.3 g	7 g
Fat	1.1 g	1.5 g
Fiber	0.3 g	0.8 g

View food: Unsweetened almond milk View food: Oat milk

per 100 g

Unsweetened almond milk vs Oat milk

Compare calories, protein, carbs and fat between Unsweetened almond milk and Oat milk. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Unsweetened almond milk

Oat milk

Calories

Unsweetened almond milk

13 kcal

Oat milk

47 kcal

Protein

Unsweetened almond milk

0.4 g

Oat milk

1 g

Carbs

Unsweetened almond milk

0.3 g

Oat milk

7 g

Fat

Unsweetened almond milk

1.1 g

Oat milk

1.5 g

Fiber

Unsweetened almond milk

0.3 g

Oat milk

0.8 g

per 100 g	Unsweetened almond milk Fewer calories	Oat milk Higher protein
Calories	13 kcal	47 kcal
Protein	0.4 g	1 g
Carbs	0.3 g	7 g
Fat	1.1 g	1.5 g
Fiber	0.3 g	0.8 g

View food: Unsweetened almond milk View food: Oat milk