per 100 g
Skim kefir vs Unsweetened almond milk
Compare calories, protein, carbs and fat between Skim kefir and Unsweetened almond milk. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Skim kefir
Unsweetened almond milk
Calories
Skim kefir
41 kcal
Unsweetened almond milk
13 kcal
Protein
Skim kefir
3.4 g
Unsweetened almond milk
0.4 g
Carbs
Skim kefir
4.5 g
Unsweetened almond milk
0.3 g
Fat
Skim kefir
1 g
Unsweetened almond milk
1.1 g
Fiber
Skim kefir
0 g
Unsweetened almond milk
0.3 g