per 100 g
Eggs vs Lean beef
Compare calories, protein, carbs and fat between Eggs and Lean beef. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Eggs
Lean beef
Calories
Eggs
155 kcal
Lean beef
250 kcal
Protein
Eggs
13 g
Lean beef
26 g
Carbs
Eggs
1.1 g
Lean beef
0 g
Fat
Eggs
11 g
Lean beef
15 g
Fiber
Eggs
—
Lean beef
0 g