per 100 g
Whole egg vs Chicken Breast
Compare calories, protein, carbs and fat between Whole egg and Chicken Breast. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Whole egg
Chicken Breast
Calories
Whole egg
155 kcal
Chicken Breast
165 kcal
Protein
Whole egg
13 g
Chicken Breast
31 g
Carbs
Whole egg
1.1 g
Chicken Breast
0 g
Fat
Whole egg
11 g
Chicken Breast
3.6 g
Fiber
Whole egg
0 g
Chicken Breast
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