per 100 g
Quail egg vs Chicken Breast
Compare calories, protein, carbs and fat between Quail egg and Chicken Breast. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Quail egg
Chicken Breast
Calories
Quail egg
158 kcal
Chicken Breast
165 kcal
Protein
Quail egg
13 g
Chicken Breast
31 g
Carbs
Quail egg
0.4 g
Chicken Breast
0 g
Fat
Quail egg
11 g
Chicken Breast
3.6 g
Fiber
Quail egg
0 g
Chicken Breast
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