per 100 g

Lean pork loin vs Salmon

Compare calories, protein, carbs and fat between Lean pork loin and Salmon. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Lean pork loin

Salmon

Calories

Lean pork loin

143 kcal

Salmon

208 kcal

Protein

Lean pork loin

26 g

Salmon

20 g

Carbs

Lean pork loin

0 g

Salmon

0 g

Fat

Lean pork loin

3.5 g

Salmon

13 g

Fiber

Lean pork loin

0 g

Salmon

—

per 100 g	Lean pork loin Higher protein Fewer calories	Salmon
Calories	143 kcal	208 kcal
Protein	26 g	20 g
Carbs	0 g	0 g
Fat	3.5 g	13 g
Fiber	0 g	—

View food: Lean pork loin View food: Salmon

per 100 g

Lean pork loin vs Salmon

Compare calories, protein, carbs and fat between Lean pork loin and Salmon. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Lean pork loin

Salmon

Calories

Lean pork loin

143 kcal

Salmon

208 kcal

Protein

Lean pork loin

26 g

Salmon

20 g

Carbs

Lean pork loin

0 g

Salmon

0 g

Fat

Lean pork loin

3.5 g

Salmon

13 g

Fiber

Lean pork loin

0 g

Salmon

—

per 100 g	Lean pork loin Higher protein Fewer calories	Salmon
Calories	143 kcal	208 kcal
Protein	26 g	20 g
Carbs	0 g	0 g
Fat	3.5 g	13 g
Fiber	0 g	—

View food: Lean pork loin View food: Salmon