per 100 g

Lean ground beef 5% vs Chicken Breast

Compare calories, protein, carbs and fat between Lean ground beef 5% and Chicken Breast. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Lean ground beef 5%

Chicken Breast

Calories

Lean ground beef 5%

137 kcal

Chicken Breast

165 kcal

Protein

Lean ground beef 5%

21 g

Chicken Breast

31 g

Carbs

Lean ground beef 5%

0 g

Chicken Breast

0 g

Fat

Lean ground beef 5%

5 g

Chicken Breast

3.6 g

Fiber

Lean ground beef 5%

0 g

Chicken Breast

—

per 100 g	Lean ground beef 5% Fewer calories	Chicken Breast Higher protein
Calories	137 kcal	165 kcal
Protein	21 g	31 g
Carbs	0 g	0 g
Fat	5 g	3.6 g
Fiber	0 g	—

View food: Lean ground beef 5%View food: Chicken Breast

per 100 g

Lean ground beef 5% vs Chicken Breast

Compare calories, protein, carbs and fat between Lean ground beef 5% and Chicken Breast. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Lean ground beef 5%

Chicken Breast

Calories

Lean ground beef 5%

137 kcal

Chicken Breast

165 kcal

Protein

Lean ground beef 5%

21 g

Chicken Breast

31 g

Carbs

Lean ground beef 5%

0 g

Chicken Breast

0 g

Fat

Lean ground beef 5%

5 g

Chicken Breast

3.6 g

Fiber

Lean ground beef 5%

0 g

Chicken Breast

—

per 100 g	Lean ground beef 5% Fewer calories	Chicken Breast Higher protein
Calories	137 kcal	165 kcal
Protein	21 g	31 g
Carbs	0 g	0 g
Fat	5 g	3.6 g
Fiber	0 g	—

View food: Lean ground beef 5%View food: Chicken Breast