per 100 g
Mackerel vs Chicken Breast
Compare calories, protein, carbs and fat between Mackerel and Chicken Breast. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Mackerel
Chicken Breast
Calories
Mackerel
205 kcal
Chicken Breast
165 kcal
Protein
Mackerel
19 g
Chicken Breast
31 g
Carbs
Mackerel
0 g
Chicken Breast
0 g
Fat
Mackerel
14 g
Chicken Breast
3.6 g
Fiber
Mackerel
0 g
Chicken Breast
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