per 100 g
Oats vs Cooked white pasta
Compare calories, protein, carbs and fat between Oats and Cooked white pasta. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Oats
Cooked white pasta
Calories
Oats
389 kcal
Cooked white pasta
131 kcal
Protein
Oats
17 g
Cooked white pasta
5 g
Carbs
Oats
66 g
Cooked white pasta
25 g
Fat
Oats
7 g
Cooked white pasta
1.1 g
Fiber
Oats
10.6 g
Cooked white pasta
1.8 g