per 100 g
Fresh tuna vs Chicken Breast
Compare calories, protein, carbs and fat between Fresh tuna and Chicken Breast. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Fresh tuna
Chicken Breast
Calories
Fresh tuna
144 kcal
Chicken Breast
165 kcal
Protein
Fresh tuna
23 g
Chicken Breast
31 g
Carbs
Fresh tuna
0 g
Chicken Breast
0 g
Fat
Fresh tuna
5 g
Chicken Breast
3.6 g
Fiber
Fresh tuna
0 g
Chicken Breast
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