per 100 g

Brown Rice vs Cassava

Compare calories, protein, carbs and fat between Brown Rice and Cassava. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Brown Rice

Cassava

Calories

Brown Rice

111 kcal

Cassava

160 kcal

Protein

Brown Rice

2.6 g

Cassava

1.4 g

Carbs

Brown Rice

23 g

Cassava

38 g

Fat

Brown Rice

0.9 g

Cassava

0.3 g

Fiber

Brown Rice

—

Cassava

1.8 g

per 100 g	Brown Rice Higher protein Fewer calories	Cassava
Calories	111 kcal	160 kcal
Protein	2.6 g	1.4 g
Carbs	23 g	38 g
Fat	0.9 g	0.3 g
Fiber	—	1.8 g

View food: Brown Rice View food: Cassava

per 100 g

Brown Rice vs Cassava

Compare calories, protein, carbs and fat between Brown Rice and Cassava. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Brown Rice

Cassava

Calories

Brown Rice

111 kcal

Cassava

160 kcal

Protein

Brown Rice

2.6 g

Cassava

1.4 g

Carbs

Brown Rice

23 g

Cassava

38 g

Fat

Brown Rice

0.9 g

Cassava

0.3 g

Fiber

Brown Rice

—

Cassava

1.8 g

per 100 g	Brown Rice Higher protein Fewer calories	Cassava
Calories	111 kcal	160 kcal
Protein	2.6 g	1.4 g
Carbs	23 g	38 g
Fat	0.9 g	0.3 g
Fiber	—	1.8 g

View food: Brown Rice View food: Cassava