per 100 g

Brown Rice vs Wheat tortilla

Compare calories, protein, carbs and fat between Brown Rice and Wheat tortilla. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Brown Rice

Wheat tortilla

Calories

Brown Rice

111 kcal

Wheat tortilla

304 kcal

Protein

Brown Rice

2.6 g

Wheat tortilla

8 g

Carbs

Brown Rice

23 g

Wheat tortilla

50 g

Fat

Brown Rice

0.9 g

Wheat tortilla

7 g

Fiber

Brown Rice

—

Wheat tortilla

3.5 g

per 100 g	Brown Rice Fewer calories	Wheat tortilla Higher protein
Calories	111 kcal	304 kcal
Protein	2.6 g	8 g
Carbs	23 g	50 g
Fat	0.9 g	7 g
Fiber	—	3.5 g

View food: Brown Rice View food: Wheat tortilla

per 100 g

Brown Rice vs Wheat tortilla

Compare calories, protein, carbs and fat between Brown Rice and Wheat tortilla. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Brown Rice

Wheat tortilla

Calories

Brown Rice

111 kcal

Wheat tortilla

304 kcal

Protein

Brown Rice

2.6 g

Wheat tortilla

8 g

Carbs

Brown Rice

23 g

Wheat tortilla

50 g

Fat

Brown Rice

0.9 g

Wheat tortilla

7 g

Fiber

Brown Rice

—

Wheat tortilla

3.5 g

per 100 g	Brown Rice Fewer calories	Wheat tortilla Higher protein
Calories	111 kcal	304 kcal
Protein	2.6 g	8 g
Carbs	23 g	50 g
Fat	0.9 g	7 g
Fiber	—	3.5 g

View food: Brown Rice View food: Wheat tortilla