per 100 g

Brown Rice vs Corn tortilla

Compare calories, protein, carbs and fat between Brown Rice and Corn tortilla. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Brown Rice

Corn tortilla

Calories

Brown Rice

111 kcal

Corn tortilla

218 kcal

Protein

Brown Rice

2.6 g

Corn tortilla

5.7 g

Carbs

Brown Rice

23 g

Corn tortilla

45 g

Fat

Brown Rice

0.9 g

Corn tortilla

2.9 g

Fiber

Brown Rice

—

Corn tortilla

6.3 g

per 100 g	Brown Rice Fewer calories	Corn tortilla Higher protein
Calories	111 kcal	218 kcal
Protein	2.6 g	5.7 g
Carbs	23 g	45 g
Fat	0.9 g	2.9 g
Fiber	—	6.3 g

View food: Brown Rice View food: Corn tortilla

per 100 g

Brown Rice vs Corn tortilla

Compare calories, protein, carbs and fat between Brown Rice and Corn tortilla. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Brown Rice

Corn tortilla

Calories

Brown Rice

111 kcal

Corn tortilla

218 kcal

Protein

Brown Rice

2.6 g

Corn tortilla

5.7 g

Carbs

Brown Rice

23 g

Corn tortilla

45 g

Fat

Brown Rice

0.9 g

Corn tortilla

2.9 g

Fiber

Brown Rice

—

Corn tortilla

6.3 g

per 100 g	Brown Rice Fewer calories	Corn tortilla Higher protein
Calories	111 kcal	218 kcal
Protein	2.6 g	5.7 g
Carbs	23 g	45 g
Fat	0.9 g	2.9 g
Fiber	—	6.3 g

View food: Brown Rice View food: Corn tortilla