per 100 g

Brown Rice vs Cooked whole wheat pasta

Compare calories, protein, carbs and fat between Brown Rice and Cooked whole wheat pasta. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Brown Rice

Cooked whole wheat pasta

Calories

Brown Rice

111 kcal

Cooked whole wheat pasta

124 kcal

Protein

Brown Rice

2.6 g

Cooked whole wheat pasta

5.3 g

Carbs

Brown Rice

23 g

Cooked whole wheat pasta

25 g

Fat

Brown Rice

0.9 g

Cooked whole wheat pasta

0.5 g

Fiber

Brown Rice

—

Cooked whole wheat pasta

3.5 g

per 100 g	Brown Rice Fewer calories	Cooked whole wheat pasta Higher protein
Calories	111 kcal	124 kcal
Protein	2.6 g	5.3 g
Carbs	23 g	25 g
Fat	0.9 g	0.5 g
Fiber	—	3.5 g

View food: Brown Rice View food: Cooked whole wheat pasta

per 100 g

Brown Rice vs Cooked whole wheat pasta

Compare calories, protein, carbs and fat between Brown Rice and Cooked whole wheat pasta. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Brown Rice

Cooked whole wheat pasta

Calories

Brown Rice

111 kcal

Cooked whole wheat pasta

124 kcal

Protein

Brown Rice

2.6 g

Cooked whole wheat pasta

5.3 g

Carbs

Brown Rice

23 g

Cooked whole wheat pasta

25 g

Fat

Brown Rice

0.9 g

Cooked whole wheat pasta

0.5 g

Fiber

Brown Rice

—

Cooked whole wheat pasta

3.5 g

per 100 g	Brown Rice Fewer calories	Cooked whole wheat pasta Higher protein
Calories	111 kcal	124 kcal
Protein	2.6 g	5.3 g
Carbs	23 g	25 g
Fat	0.9 g	0.5 g
Fiber	—	3.5 g

View food: Brown Rice View food: Cooked whole wheat pasta