per 100 g

Brown Rice vs Cooked millet

Compare calories, protein, carbs and fat between Brown Rice and Cooked millet. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Brown Rice

Cooked millet

Calories

Brown Rice

111 kcal

Cooked millet

119 kcal

Protein

Brown Rice

2.6 g

Cooked millet

3.5 g

Carbs

Brown Rice

23 g

Cooked millet

23 g

Fat

Brown Rice

0.9 g

Cooked millet

1 g

Fiber

Brown Rice

—

Cooked millet

1.3 g

per 100 g	Brown Rice Fewer calories	Cooked millet Higher protein
Calories	111 kcal	119 kcal
Protein	2.6 g	3.5 g
Carbs	23 g	23 g
Fat	0.9 g	1 g
Fiber	—	1.3 g

View food: Brown Rice View food: Cooked millet

per 100 g

Brown Rice vs Cooked millet

Compare calories, protein, carbs and fat between Brown Rice and Cooked millet. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Brown Rice

Cooked millet

Calories

Brown Rice

111 kcal

Cooked millet

119 kcal

Protein

Brown Rice

2.6 g

Cooked millet

3.5 g

Carbs

Brown Rice

23 g

Cooked millet

23 g

Fat

Brown Rice

0.9 g

Cooked millet

1 g

Fiber

Brown Rice

—

Cooked millet

1.3 g

per 100 g	Brown Rice Fewer calories	Cooked millet Higher protein
Calories	111 kcal	119 kcal
Protein	2.6 g	3.5 g
Carbs	23 g	23 g
Fat	0.9 g	1 g
Fiber	—	1.3 g

View food: Brown Rice View food: Cooked millet