per 100 g

Brown Rice vs Homemade granola

Compare calories, protein, carbs and fat between Brown Rice and Homemade granola. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Brown Rice

Homemade granola

Calories

Brown Rice

111 kcal

Homemade granola

471 kcal

Protein

Brown Rice

2.6 g

Homemade granola

10 g

Carbs

Brown Rice

23 g

Homemade granola

64 g

Fat

Brown Rice

0.9 g

Homemade granola

20 g

Fiber

Brown Rice

—

Homemade granola

7 g

per 100 g	Brown Rice Fewer calories	Homemade granola Higher protein
Calories	111 kcal	471 kcal
Protein	2.6 g	10 g
Carbs	23 g	64 g
Fat	0.9 g	20 g
Fiber	—	7 g

View food: Brown Rice View food: Homemade granola

per 100 g

Brown Rice vs Homemade granola

Compare calories, protein, carbs and fat between Brown Rice and Homemade granola. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Brown Rice

Homemade granola

Calories

Brown Rice

111 kcal

Homemade granola

471 kcal

Protein

Brown Rice

2.6 g

Homemade granola

10 g

Carbs

Brown Rice

23 g

Homemade granola

64 g

Fat

Brown Rice

0.9 g

Homemade granola

20 g

Fiber

Brown Rice

—

Homemade granola

7 g

per 100 g	Brown Rice Fewer calories	Homemade granola Higher protein
Calories	111 kcal	471 kcal
Protein	2.6 g	10 g
Carbs	23 g	64 g
Fat	0.9 g	20 g
Fiber	—	7 g

View food: Brown Rice View food: Homemade granola