per 100 g

Brown Rice vs Unsweetened corn flakes

Compare calories, protein, carbs and fat between Brown Rice and Unsweetened corn flakes. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Brown Rice

Unsweetened corn flakes

Calories

Brown Rice

111 kcal

Unsweetened corn flakes

357 kcal

Protein

Brown Rice

2.6 g

Unsweetened corn flakes

7 g

Carbs

Brown Rice

23 g

Unsweetened corn flakes

84 g

Fat

Brown Rice

0.9 g

Unsweetened corn flakes

0.7 g

Fiber

Brown Rice

—

Unsweetened corn flakes

3 g

per 100 g	Brown Rice Fewer calories	Unsweetened corn flakes Higher protein
Calories	111 kcal	357 kcal
Protein	2.6 g	7 g
Carbs	23 g	84 g
Fat	0.9 g	0.7 g
Fiber	—	3 g

View food: Brown Rice View food: Unsweetened corn flakes

per 100 g

Brown Rice vs Unsweetened corn flakes

Compare calories, protein, carbs and fat between Brown Rice and Unsweetened corn flakes. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Brown Rice

Unsweetened corn flakes

Calories

Brown Rice

111 kcal

Unsweetened corn flakes

357 kcal

Protein

Brown Rice

2.6 g

Unsweetened corn flakes

7 g

Carbs

Brown Rice

23 g

Unsweetened corn flakes

84 g

Fat

Brown Rice

0.9 g

Unsweetened corn flakes

0.7 g

Fiber

Brown Rice

—

Unsweetened corn flakes

3 g

per 100 g	Brown Rice Fewer calories	Unsweetened corn flakes Higher protein
Calories	111 kcal	357 kcal
Protein	2.6 g	7 g
Carbs	23 g	84 g
Fat	0.9 g	0.7 g
Fiber	—	3 g

View food: Brown Rice View food: Unsweetened corn flakes