per 100 g
Brown Rice vs Cooked pearl barley
Compare calories, protein, carbs and fat between Brown Rice and Cooked pearl barley. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Brown Rice
Cooked pearl barley
Calories
Brown Rice
111 kcal
Cooked pearl barley
123 kcal
Protein
Brown Rice
2.6 g
Cooked pearl barley
2.3 g
Carbs
Brown Rice
23 g
Cooked pearl barley
28 g
Fat
Brown Rice
0.9 g
Cooked pearl barley
0.4 g
Fiber
Brown Rice
—
Cooked pearl barley
3.8 g