per 100 g
Brown Rice vs Parboiled rice
Compare calories, protein, carbs and fat between Brown Rice and Parboiled rice. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Brown Rice
Parboiled rice
Calories
Brown Rice
111 kcal
Parboiled rice
123 kcal
Protein
Brown Rice
2.6 g
Parboiled rice
2.9 g
Carbs
Brown Rice
23 g
Parboiled rice
26 g
Fat
Brown Rice
0.9 g
Parboiled rice
0.4 g
Fiber
Brown Rice
—
Parboiled rice
1 g