per 100 g
Brown Rice vs Jasmine rice
Compare calories, protein, carbs and fat between Brown Rice and Jasmine rice. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Brown Rice
Jasmine rice
Calories
Brown Rice
111 kcal
Jasmine rice
130 kcal
Protein
Brown Rice
2.6 g
Jasmine rice
2.7 g
Carbs
Brown Rice
23 g
Jasmine rice
28 g
Fat
Brown Rice
0.9 g
Jasmine rice
0.3 g
Fiber
Brown Rice
—
Jasmine rice
0.4 g