per 100 g

Cooked white rice vs Brown Rice

Compare calories, protein, carbs and fat between Cooked white rice and Brown Rice. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked white rice

Brown Rice

Calories

Cooked white rice

130 kcal

Brown Rice

111 kcal

Protein

Cooked white rice

2.7 g

Brown Rice

2.6 g

Carbs

Cooked white rice

28 g

Brown Rice

23 g

Fat

Cooked white rice

0.3 g

Brown Rice

0.9 g

Fiber

Cooked white rice

0.4 g

Brown Rice

—

per 100 g	Cooked white rice Higher protein	Brown Rice Fewer calories
Calories	130 kcal	111 kcal
Protein	2.7 g	2.6 g
Carbs	28 g	23 g
Fat	0.3 g	0.9 g
Fiber	0.4 g	—

View food: Cooked white rice View food: Brown Rice

per 100 g

Cooked white rice vs Brown Rice

Compare calories, protein, carbs and fat between Cooked white rice and Brown Rice. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked white rice

Brown Rice

Calories

Cooked white rice

130 kcal

Brown Rice

111 kcal

Protein

Cooked white rice

2.7 g

Brown Rice

2.6 g

Carbs

Cooked white rice

28 g

Brown Rice

23 g

Fat

Cooked white rice

0.3 g

Brown Rice

0.9 g

Fiber

Cooked white rice

0.4 g

Brown Rice

—

per 100 g	Cooked white rice Higher protein	Brown Rice Fewer calories
Calories	130 kcal	111 kcal
Protein	2.7 g	2.6 g
Carbs	28 g	23 g
Fat	0.3 g	0.9 g
Fiber	0.4 g	—

View food: Cooked white rice View food: Brown Rice