per 100 g

Cooked basmati rice vs Brown Rice

Compare calories, protein, carbs and fat between Cooked basmati rice and Brown Rice. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked basmati rice

Brown Rice

Calories

Cooked basmati rice

121 kcal

Brown Rice

111 kcal

Protein

Cooked basmati rice

3.5 g

Brown Rice

2.6 g

Carbs

Cooked basmati rice

25 g

Brown Rice

23 g

Fat

Cooked basmati rice

0.4 g

Brown Rice

0.9 g

Fiber

Cooked basmati rice

0.6 g

Brown Rice

—

per 100 g	Cooked basmati rice Higher protein	Brown Rice Fewer calories
Calories	121 kcal	111 kcal
Protein	3.5 g	2.6 g
Carbs	25 g	23 g
Fat	0.4 g	0.9 g
Fiber	0.6 g	—

View food: Cooked basmati rice View food: Brown Rice

per 100 g

Cooked basmati rice vs Brown Rice

Compare calories, protein, carbs and fat between Cooked basmati rice and Brown Rice. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked basmati rice

Brown Rice

Calories

Cooked basmati rice

121 kcal

Brown Rice

111 kcal

Protein

Cooked basmati rice

3.5 g

Brown Rice

2.6 g

Carbs

Cooked basmati rice

25 g

Brown Rice

23 g

Fat

Cooked basmati rice

0.4 g

Brown Rice

0.9 g

Fiber

Cooked basmati rice

0.6 g

Brown Rice

—

per 100 g	Cooked basmati rice Higher protein	Brown Rice Fewer calories
Calories	121 kcal	111 kcal
Protein	3.5 g	2.6 g
Carbs	25 g	23 g
Fat	0.4 g	0.9 g
Fiber	0.6 g	—

View food: Cooked basmati rice View food: Brown Rice