per 100 g

Avocado vs Sesame seeds

Compare calories, protein, carbs and fat between Avocado and Sesame seeds. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Avocado

Sesame seeds

Calories

Avocado

160 kcal

Sesame seeds

573 kcal

Protein

Avocado

2 g

Sesame seeds

18 g

Carbs

Avocado

9 g

Sesame seeds

23 g

Fat

Avocado

15 g

Sesame seeds

50 g

Fiber

Avocado

6.7 g

Sesame seeds

11.8 g

per 100 g	Avocado Fewer calories	Sesame seeds Higher protein
Calories	160 kcal	573 kcal
Protein	2 g	18 g
Carbs	9 g	23 g
Fat	15 g	50 g
Fiber	6.7 g	11.8 g

View food: Avocado View food: Sesame seeds

per 100 g

Avocado vs Sesame seeds

Compare calories, protein, carbs and fat between Avocado and Sesame seeds. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Avocado

Sesame seeds

Calories

Avocado

160 kcal

Sesame seeds

573 kcal

Protein

Avocado

2 g

Sesame seeds

18 g

Carbs

Avocado

9 g

Sesame seeds

23 g

Fat

Avocado

15 g

Sesame seeds

50 g

Fiber

Avocado

6.7 g

Sesame seeds

11.8 g

per 100 g	Avocado Fewer calories	Sesame seeds Higher protein
Calories	160 kcal	573 kcal
Protein	2 g	18 g
Carbs	9 g	23 g
Fat	15 g	50 g
Fiber	6.7 g	11.8 g

View food: Avocado View food: Sesame seeds