per 100 g

Avocado vs Chia seeds

Compare calories, protein, carbs and fat between Avocado and Chia seeds. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Avocado

Chia seeds

Calories

Avocado

160 kcal

Chia seeds

486 kcal

Protein

Avocado

2 g

Chia seeds

17 g

Carbs

Avocado

9 g

Chia seeds

42 g

Fat

Avocado

15 g

Chia seeds

31 g

Fiber

Avocado

6.7 g

Chia seeds

34.4 g

per 100 g	Avocado Fewer calories	Chia seeds Higher protein
Calories	160 kcal	486 kcal
Protein	2 g	17 g
Carbs	9 g	42 g
Fat	15 g	31 g
Fiber	6.7 g	34.4 g

View food: Avocado View food: Chia seeds

per 100 g

Avocado vs Chia seeds

Compare calories, protein, carbs and fat between Avocado and Chia seeds. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Avocado

Chia seeds

Calories

Avocado

160 kcal

Chia seeds

486 kcal

Protein

Avocado

2 g

Chia seeds

17 g

Carbs

Avocado

9 g

Chia seeds

42 g

Fat

Avocado

15 g

Chia seeds

31 g

Fiber

Avocado

6.7 g

Chia seeds

34.4 g

per 100 g	Avocado Fewer calories	Chia seeds Higher protein
Calories	160 kcal	486 kcal
Protein	2 g	17 g
Carbs	9 g	42 g
Fat	15 g	31 g
Fiber	6.7 g	34.4 g

View food: Avocado View food: Chia seeds