per 100 g
Avocado vs Macadamia nuts
Compare calories, protein, carbs and fat between Avocado and Macadamia nuts. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Avocado
Macadamia nuts
Calories
Avocado
160 kcal
Macadamia nuts
718 kcal
Protein
Avocado
2 g
Macadamia nuts
7.9 g
Carbs
Avocado
9 g
Macadamia nuts
14 g
Fat
Avocado
15 g
Macadamia nuts
76 g
Fiber
Avocado
6.7 g
Macadamia nuts
8.6 g