per 100 g

Avocado vs Walnuts

Compare calories, protein, carbs and fat between Avocado and Walnuts. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Avocado

Walnuts

Calories

Avocado

160 kcal

Walnuts

654 kcal

Protein

Avocado

2 g

Walnuts

15 g

Carbs

Avocado

9 g

Walnuts

14 g

Fat

Avocado

15 g

Walnuts

65 g

Fiber

Avocado

6.7 g

Walnuts

6.7 g

per 100 g	Avocado Fewer calories	Walnuts Higher protein
Calories	160 kcal	654 kcal
Protein	2 g	15 g
Carbs	9 g	14 g
Fat	15 g	65 g
Fiber	6.7 g	6.7 g

View food: Avocado View food: Walnuts

per 100 g

Avocado vs Walnuts

Compare calories, protein, carbs and fat between Avocado and Walnuts. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Avocado

Walnuts

Calories

Avocado

160 kcal

Walnuts

654 kcal

Protein

Avocado

2 g

Walnuts

15 g

Carbs

Avocado

9 g

Walnuts

14 g

Fat

Avocado

15 g

Walnuts

65 g

Fiber

Avocado

6.7 g

Walnuts

6.7 g

per 100 g	Avocado Fewer calories	Walnuts Higher protein
Calories	160 kcal	654 kcal
Protein	2 g	15 g
Carbs	9 g	14 g
Fat	15 g	65 g
Fiber	6.7 g	6.7 g

View food: Avocado View food: Walnuts