per 100 g
Avocado vs Almonds
Compare calories, protein, carbs and fat between Avocado and Almonds. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Avocado
Almonds
Calories
Avocado
160 kcal
Almonds
579 kcal
Protein
Avocado
2 g
Almonds
21 g
Carbs
Avocado
9 g
Almonds
22 g
Fat
Avocado
15 g
Almonds
50 g
Fiber
Avocado
6.7 g
Almonds
12.5 g