per 100 g

Greek yogurt 2% vs Full-fat natural yogurt

Compare calories, protein, carbs and fat between Greek yogurt 2% and Full-fat natural yogurt. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Greek yogurt 2%

Full-fat natural yogurt

Calories

Greek yogurt 2%

73 kcal

Full-fat natural yogurt

61 kcal

Protein

Greek yogurt 2%

9 g

Full-fat natural yogurt

3.5 g

Carbs

Greek yogurt 2%

4 g

Full-fat natural yogurt

4.7 g

Fat

Greek yogurt 2%

2 g

Full-fat natural yogurt

3.3 g

Fiber

Greek yogurt 2%

0 g

Full-fat natural yogurt

0 g

per 100 g	Greek yogurt 2% Higher protein	Full-fat natural yogurt Fewer calories
Calories	73 kcal	61 kcal
Protein	9 g	3.5 g
Carbs	4 g	4.7 g
Fat	2 g	3.3 g
Fiber	0 g	0 g

View food: Greek yogurt 2%View food: Full-fat natural yogurt

per 100 g

Greek yogurt 2% vs Full-fat natural yogurt

Compare calories, protein, carbs and fat between Greek yogurt 2% and Full-fat natural yogurt. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Greek yogurt 2%

Full-fat natural yogurt

Calories

Greek yogurt 2%

73 kcal

Full-fat natural yogurt

61 kcal

Protein

Greek yogurt 2%

9 g

Full-fat natural yogurt

3.5 g

Carbs

Greek yogurt 2%

4 g

Full-fat natural yogurt

4.7 g

Fat

Greek yogurt 2%

2 g

Full-fat natural yogurt

3.3 g

Fiber

Greek yogurt 2%

0 g

Full-fat natural yogurt

0 g

per 100 g	Greek yogurt 2% Higher protein	Full-fat natural yogurt Fewer calories
Calories	73 kcal	61 kcal
Protein	9 g	3.5 g
Carbs	4 g	4.7 g
Fat	2 g	3.3 g
Fiber	0 g	0 g

View food: Greek yogurt 2%View food: Full-fat natural yogurt