per 100 g

Lean beef vs Trout

Compare calories, protein, carbs and fat between Lean beef and Trout. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Lean beef

Trout

Calories

Lean beef

250 kcal

Trout

148 kcal

Protein

Lean beef

26 g

Trout

21 g

Carbs

Lean beef

0 g

Trout

0 g

Fat

Lean beef

15 g

Trout

6.6 g

Fiber

Lean beef

0 g

Trout

0 g

per 100 g	Lean beef Higher protein	Trout Fewer calories
Calories	250 kcal	148 kcal
Protein	26 g	21 g
Carbs	0 g	0 g
Fat	15 g	6.6 g
Fiber	0 g	0 g

View food: Lean beef View food: Trout