per 100 g

Flax seeds vs Tahini

Compare calories, protein, carbs and fat between Flax seeds and Tahini. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Flax seeds

Tahini

Calories

Flax seeds

534 kcal

Tahini

595 kcal

Protein

Flax seeds

18 g

Tahini

17 g

Carbs

Flax seeds

29 g

Tahini

21 g

Fat

Flax seeds

42 g

Tahini

54 g

Fiber

Flax seeds

27.3 g

Tahini

9.3 g

per 100 g	Flax seeds Higher protein Fewer calories	Tahini
Calories	534 kcal	595 kcal
Protein	18 g	17 g
Carbs	29 g	21 g
Fat	42 g	54 g
Fiber	27.3 g	9.3 g

View food: Flax seeds View food: Tahini

per 100 g

Flax seeds vs Tahini

Compare calories, protein, carbs and fat between Flax seeds and Tahini. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Flax seeds

Tahini

Calories

Flax seeds

534 kcal

Tahini

595 kcal

Protein

Flax seeds

18 g

Tahini

17 g

Carbs

Flax seeds

29 g

Tahini

21 g

Fat

Flax seeds

42 g

Tahini

54 g

Fiber

Flax seeds

27.3 g

Tahini

9.3 g

per 100 g	Flax seeds Higher protein Fewer calories	Tahini
Calories	534 kcal	595 kcal
Protein	18 g	17 g
Carbs	29 g	21 g
Fat	42 g	54 g
Fiber	27.3 g	9.3 g

View food: Flax seeds View food: Tahini