per 100 g
Seitan vs Lean beef
Compare calories, protein, carbs and fat between Seitan and Lean beef. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Seitan
Lean beef
Calories
Seitan
370 kcal
Lean beef
250 kcal
Protein
Seitan
75 g
Lean beef
26 g
Carbs
Seitan
14 g
Lean beef
0 g
Fat
Seitan
1.9 g
Lean beef
15 g
Fiber
Seitan
0 g
Lean beef
0 g