per 100 g
Canned sardines vs Lean beef
Compare calories, protein, carbs and fat between Canned sardines and Lean beef. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Canned sardines
Lean beef
Calories
Canned sardines
208 kcal
Lean beef
250 kcal
Protein
Canned sardines
25 g
Lean beef
26 g
Carbs
Canned sardines
0 g
Lean beef
0 g
Fat
Canned sardines
11 g
Lean beef
15 g
Fiber
Canned sardines
0 g
Lean beef
0 g