per 100 g

Smoked salmon vs Trout

Compare calories, protein, carbs and fat between Smoked salmon and Trout. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Smoked salmon

Trout

Calories

Smoked salmon

117 kcal

Trout

148 kcal

Protein

Smoked salmon

18 g

Trout

21 g

Carbs

Smoked salmon

0 g

Trout

0 g

Fat

Smoked salmon

4.3 g

Trout

6.6 g

Fiber

Smoked salmon

0 g

Trout

0 g

per 100 g	Smoked salmon Fewer calories	Trout Higher protein
Calories	117 kcal	148 kcal
Protein	18 g	21 g
Carbs	0 g	0 g
Fat	4.3 g	6.6 g
Fiber	0 g	0 g

View food: Smoked salmon View food: Trout

per 100 g

Smoked salmon vs Trout

Compare calories, protein, carbs and fat between Smoked salmon and Trout. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Smoked salmon

Trout

Calories

Smoked salmon

117 kcal

Trout

148 kcal

Protein

Smoked salmon

18 g

Trout

21 g

Carbs

Smoked salmon

0 g

Trout

0 g

Fat

Smoked salmon

4.3 g

Trout

6.6 g

Fiber

Smoked salmon

0 g

Trout

0 g

per 100 g	Smoked salmon Fewer calories	Trout Higher protein
Calories	117 kcal	148 kcal
Protein	18 g	21 g
Carbs	0 g	0 g
Fat	4.3 g	6.6 g
Fiber	0 g	0 g

View food: Smoked salmon View food: Trout