per 100 g

Ricotta cheese vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Ricotta cheese and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Ricotta cheese

Greek yogurt 0%

Calories

Ricotta cheese

174 kcal

Greek yogurt 0%

59 kcal

Protein

Ricotta cheese

11 g

Greek yogurt 0%

10 g

Carbs

Ricotta cheese

3 g

Greek yogurt 0%

3.6 g

Fat

Ricotta cheese

13 g

Greek yogurt 0%

0.4 g

Fiber

Ricotta cheese

0 g

Greek yogurt 0%

0 g

per 100 g	Ricotta cheese Higher protein	Greek yogurt 0% Fewer calories
Calories	174 kcal	59 kcal
Protein	11 g	10 g
Carbs	3 g	3.6 g
Fat	13 g	0.4 g
Fiber	0 g	0 g

View food: Ricotta cheese View food: Greek yogurt 0%

per 100 g

Ricotta cheese vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Ricotta cheese and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Ricotta cheese

Greek yogurt 0%

Calories

Ricotta cheese

174 kcal

Greek yogurt 0%

59 kcal

Protein

Ricotta cheese

11 g

Greek yogurt 0%

10 g

Carbs

Ricotta cheese

3 g

Greek yogurt 0%

3.6 g

Fat

Ricotta cheese

13 g

Greek yogurt 0%

0.4 g

Fiber

Ricotta cheese

0 g

Greek yogurt 0%

0 g

per 100 g	Ricotta cheese Higher protein	Greek yogurt 0% Fewer calories
Calories	174 kcal	59 kcal
Protein	11 g	10 g
Carbs	3 g	3.6 g
Fat	13 g	0.4 g
Fiber	0 g	0 g

View food: Ricotta cheese View food: Greek yogurt 0%