per 100 g

Ricotta vs Greek yogurt 2%

Compare calories, protein, carbs and fat between Ricotta and Greek yogurt 2%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Ricotta

Greek yogurt 2%

Calories

Ricotta

174 kcal

Greek yogurt 2%

73 kcal

Protein

Ricotta

11 g

Greek yogurt 2%

9 g

Carbs

Ricotta

3 g

Greek yogurt 2%

4 g

Fat

Ricotta

13 g

Greek yogurt 2%

2 g

Fiber

Ricotta

0 g

Greek yogurt 2%

0 g

per 100 g	Ricotta Higher protein	Greek yogurt 2% Fewer calories
Calories	174 kcal	73 kcal
Protein	11 g	9 g
Carbs	3 g	4 g
Fat	13 g	2 g
Fiber	0 g	0 g

View food: Ricotta View food: Greek yogurt 2%

per 100 g

Ricotta vs Greek yogurt 2%

Compare calories, protein, carbs and fat between Ricotta and Greek yogurt 2%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Ricotta

Greek yogurt 2%

Calories

Ricotta

174 kcal

Greek yogurt 2%

73 kcal

Protein

Ricotta

11 g

Greek yogurt 2%

9 g

Carbs

Ricotta

3 g

Greek yogurt 2%

4 g

Fat

Ricotta

13 g

Greek yogurt 2%

2 g

Fiber

Ricotta

0 g

Greek yogurt 2%

0 g

per 100 g	Ricotta Higher protein	Greek yogurt 2% Fewer calories
Calories	174 kcal	73 kcal
Protein	11 g	9 g
Carbs	3 g	4 g
Fat	13 g	2 g
Fiber	0 g	0 g

View food: Ricotta View food: Greek yogurt 2%