per 100 g

Low-fat cottage cheese vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Low-fat cottage cheese and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Low-fat cottage cheese

Greek yogurt 0%

Calories

Low-fat cottage cheese

72 kcal

Greek yogurt 0%

59 kcal

Protein

Low-fat cottage cheese

12 g

Greek yogurt 0%

10 g

Carbs

Low-fat cottage cheese

3 g

Greek yogurt 0%

3.6 g

Fat

Low-fat cottage cheese

1 g

Greek yogurt 0%

0.4 g

Fiber

Low-fat cottage cheese

0 g

Greek yogurt 0%

0 g

per 100 g	Low-fat cottage cheese Higher protein	Greek yogurt 0% Fewer calories
Calories	72 kcal	59 kcal
Protein	12 g	10 g
Carbs	3 g	3.6 g
Fat	1 g	0.4 g
Fiber	0 g	0 g

View food: Low-fat cottage cheese View food: Greek yogurt 0%

per 100 g

Low-fat cottage cheese vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Low-fat cottage cheese and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Low-fat cottage cheese

Greek yogurt 0%

Calories

Low-fat cottage cheese

72 kcal

Greek yogurt 0%

59 kcal

Protein

Low-fat cottage cheese

12 g

Greek yogurt 0%

10 g

Carbs

Low-fat cottage cheese

3 g

Greek yogurt 0%

3.6 g

Fat

Low-fat cottage cheese

1 g

Greek yogurt 0%

0.4 g

Fiber

Low-fat cottage cheese

0 g

Greek yogurt 0%

0 g

per 100 g	Low-fat cottage cheese Higher protein	Greek yogurt 0% Fewer calories
Calories	72 kcal	59 kcal
Protein	12 g	10 g
Carbs	3 g	3.6 g
Fat	1 g	0.4 g
Fiber	0 g	0 g

View food: Low-fat cottage cheese View food: Greek yogurt 0%