per 100 g

Manchego cheese vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Manchego cheese and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Manchego cheese

Greek yogurt 0%

Calories

Manchego cheese

364 kcal

Greek yogurt 0%

59 kcal

Protein

Manchego cheese

26 g

Greek yogurt 0%

10 g

Carbs

Manchego cheese

0.5 g

Greek yogurt 0%

3.6 g

Fat

Manchego cheese

29 g

Greek yogurt 0%

0.4 g

Fiber

Manchego cheese

0 g

Greek yogurt 0%

0 g

per 100 g	Manchego cheese Higher protein	Greek yogurt 0% Fewer calories
Calories	364 kcal	59 kcal
Protein	26 g	10 g
Carbs	0.5 g	3.6 g
Fat	29 g	0.4 g
Fiber	0 g	0 g

View food: Manchego cheese View food: Greek yogurt 0%

per 100 g

Manchego cheese vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Manchego cheese and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Manchego cheese

Greek yogurt 0%

Calories

Manchego cheese

364 kcal

Greek yogurt 0%

59 kcal

Protein

Manchego cheese

26 g

Greek yogurt 0%

10 g

Carbs

Manchego cheese

0.5 g

Greek yogurt 0%

3.6 g

Fat

Manchego cheese

29 g

Greek yogurt 0%

0.4 g

Fiber

Manchego cheese

0 g

Greek yogurt 0%

0 g

per 100 g	Manchego cheese Higher protein	Greek yogurt 0% Fewer calories
Calories	364 kcal	59 kcal
Protein	26 g	10 g
Carbs	0.5 g	3.6 g
Fat	29 g	0.4 g
Fiber	0 g	0 g

View food: Manchego cheese View food: Greek yogurt 0%