per 100 g

Fresh cheese spread vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Fresh cheese spread and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Fresh cheese spread

Greek yogurt 0%

Calories

Fresh cheese spread

98 kcal

Greek yogurt 0%

59 kcal

Protein

Fresh cheese spread

7 g

Greek yogurt 0%

10 g

Carbs

Fresh cheese spread

3 g

Greek yogurt 0%

3.6 g

Fat

Fresh cheese spread

6 g

Greek yogurt 0%

0.4 g

Fiber

Fresh cheese spread

0 g

Greek yogurt 0%

0 g

per 100 g	Fresh cheese spread	Greek yogurt 0% Higher protein Fewer calories
Calories	98 kcal	59 kcal
Protein	7 g	10 g
Carbs	3 g	3.6 g
Fat	6 g	0.4 g
Fiber	0 g	0 g

View food: Fresh cheese spread View food: Greek yogurt 0%

per 100 g

Fresh cheese spread vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Fresh cheese spread and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Fresh cheese spread

Greek yogurt 0%

Calories

Fresh cheese spread

98 kcal

Greek yogurt 0%

59 kcal

Protein

Fresh cheese spread

7 g

Greek yogurt 0%

10 g

Carbs

Fresh cheese spread

3 g

Greek yogurt 0%

3.6 g

Fat

Fresh cheese spread

6 g

Greek yogurt 0%

0.4 g

Fiber

Fresh cheese spread

0 g

Greek yogurt 0%

0 g

per 100 g	Fresh cheese spread	Greek yogurt 0% Higher protein Fewer calories
Calories	98 kcal	59 kcal
Protein	7 g	10 g
Carbs	3 g	3.6 g
Fat	6 g	0.4 g
Fiber	0 g	0 g

View food: Fresh cheese spread View food: Greek yogurt 0%