per 100 g
Fresh cheese spread vs Ricotta
Compare calories, protein, carbs and fat between Fresh cheese spread and Ricotta. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Fresh cheese spread
Ricotta
Calories
Fresh cheese spread
98 kcal
Ricotta
174 kcal
Protein
Fresh cheese spread
7 g
Ricotta
11 g
Carbs
Fresh cheese spread
3 g
Ricotta
3 g
Fat
Fresh cheese spread
6 g
Ricotta
13 g
Fiber
Fresh cheese spread
0 g
Ricotta
0 g