per 100 g

Fat-free quark vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Fat-free quark and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Fat-free quark

Greek yogurt 0%

Calories

Fat-free quark

57 kcal

Greek yogurt 0%

59 kcal

Protein

Fat-free quark

10 g

Greek yogurt 0%

10 g

Carbs

Fat-free quark

4 g

Greek yogurt 0%

3.6 g

Fat

Fat-free quark

0.2 g

Greek yogurt 0%

0.4 g

Fiber

Fat-free quark

0 g

Greek yogurt 0%

0 g

per 100 g	Fat-free quark Fewer calories	Greek yogurt 0%
Calories	57 kcal	59 kcal
Protein	10 g	10 g
Carbs	4 g	3.6 g
Fat	0.2 g	0.4 g
Fiber	0 g	0 g

View food: Fat-free quark View food: Greek yogurt 0%

per 100 g

Fat-free quark vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Fat-free quark and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Fat-free quark

Greek yogurt 0%

Calories

Fat-free quark

57 kcal

Greek yogurt 0%

59 kcal

Protein

Fat-free quark

10 g

Greek yogurt 0%

10 g

Carbs

Fat-free quark

4 g

Greek yogurt 0%

3.6 g

Fat

Fat-free quark

0.2 g

Greek yogurt 0%

0.4 g

Fiber

Fat-free quark

0 g

Greek yogurt 0%

0 g

per 100 g	Fat-free quark Fewer calories	Greek yogurt 0%
Calories	57 kcal	59 kcal
Protein	10 g	10 g
Carbs	4 g	3.6 g
Fat	0.2 g	0.4 g
Fiber	0 g	0 g

View food: Fat-free quark View food: Greek yogurt 0%