per 100 g

Cottage cheese vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Cottage cheese and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cottage cheese

Greek yogurt 0%

Calories

Cottage cheese

98 kcal

Greek yogurt 0%

59 kcal

Protein

Cottage cheese

11 g

Greek yogurt 0%

10 g

Carbs

Cottage cheese

3.4 g

Greek yogurt 0%

3.6 g

Fat

Cottage cheese

4.3 g

Greek yogurt 0%

0.4 g

Fiber

Cottage cheese

0 g

Greek yogurt 0%

0 g

per 100 g	Cottage cheese Higher protein	Greek yogurt 0% Fewer calories
Calories	98 kcal	59 kcal
Protein	11 g	10 g
Carbs	3.4 g	3.6 g
Fat	4.3 g	0.4 g
Fiber	0 g	0 g

View food: Cottage cheese View food: Greek yogurt 0%

per 100 g

Cottage cheese vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Cottage cheese and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cottage cheese

Greek yogurt 0%

Calories

Cottage cheese

98 kcal

Greek yogurt 0%

59 kcal

Protein

Cottage cheese

11 g

Greek yogurt 0%

10 g

Carbs

Cottage cheese

3.4 g

Greek yogurt 0%

3.6 g

Fat

Cottage cheese

4.3 g

Greek yogurt 0%

0.4 g

Fiber

Cottage cheese

0 g

Greek yogurt 0%

0 g

per 100 g	Cottage cheese Higher protein	Greek yogurt 0% Fewer calories
Calories	98 kcal	59 kcal
Protein	11 g	10 g
Carbs	3.4 g	3.6 g
Fat	4.3 g	0.4 g
Fiber	0 g	0 g

View food: Cottage cheese View food: Greek yogurt 0%