per 100 g
Cottage cheese vs Ricotta
Compare calories, protein, carbs and fat between Cottage cheese and Ricotta. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Cottage cheese
Ricotta
Calories
Cottage cheese
98 kcal
Ricotta
174 kcal
Protein
Cottage cheese
11 g
Ricotta
11 g
Carbs
Cottage cheese
3.4 g
Ricotta
3 g
Fat
Cottage cheese
4.3 g
Ricotta
13 g
Fiber
Cottage cheese
0 g
Ricotta
0 g