per 100 g

Quark cheese vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Quark cheese and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Quark cheese

Greek yogurt 0%

Calories

Quark cheese

68 kcal

Greek yogurt 0%

59 kcal

Protein

Quark cheese

12 g

Greek yogurt 0%

10 g

Carbs

Quark cheese

4 g

Greek yogurt 0%

3.6 g

Fat

Quark cheese

0.2 g

Greek yogurt 0%

0.4 g

Fiber

Quark cheese

0 g

Greek yogurt 0%

0 g

per 100 g	Quark cheese Higher protein	Greek yogurt 0% Fewer calories
Calories	68 kcal	59 kcal
Protein	12 g	10 g
Carbs	4 g	3.6 g
Fat	0.2 g	0.4 g
Fiber	0 g	0 g

View food: Quark cheese View food: Greek yogurt 0%

per 100 g

Quark cheese vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Quark cheese and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Quark cheese

Greek yogurt 0%

Calories

Quark cheese

68 kcal

Greek yogurt 0%

59 kcal

Protein

Quark cheese

12 g

Greek yogurt 0%

10 g

Carbs

Quark cheese

4 g

Greek yogurt 0%

3.6 g

Fat

Quark cheese

0.2 g

Greek yogurt 0%

0.4 g

Fiber

Quark cheese

0 g

Greek yogurt 0%

0 g

per 100 g	Quark cheese Higher protein	Greek yogurt 0% Fewer calories
Calories	68 kcal	59 kcal
Protein	12 g	10 g
Carbs	4 g	3.6 g
Fat	0.2 g	0.4 g
Fiber	0 g	0 g

View food: Quark cheese View food: Greek yogurt 0%